Kundalini Yoga with Laura - Single Class

Kundalini Yoga with Laura

Awaken your energy. Align your truth. Embody your purpose.

Step into transformation with a powerful Kundalini Yoga series guided by Laura — a devoted teacher with over two decades of experience practicing, studying, and sharing the sacred teachings of yoga.

Laura’s classes are rooted in grounded presence, heartfelt wisdom, and raw authenticity. Her calming energy and intuitive guidance create space for deep release, restoration, and awakening. Through movement, breath, sound, and stillness, you’ll be invited to reconnect with your inner truth and vitality.

Kundalini Yoga is a dynamic practice that moves energy quickly and effectively through pranayama (breath), asana (postures), mantra, mudra, bandhas, meditation, and even spontaneous dance. This series offers a potent opportunity to cleanse, clear, and come home to yourself — body, mind, soul, and spirit.

With her open-hearted approach, Laura holds space to witness, honor, and uplift your process — whatever you’re carrying,…