Kundalini Yoga with Lynne - Single Class

Kundalini Yoga Series with Lynne

Step into a gentle doorway to your own inner wisdom.

Join Lynne Carroll, founder of Solace Wellness Centre, for an uplifting Kundalini Yoga journey designed to help you find your peace within, build resilience, and reconnect with your truth. This soul-nourishing series weaves together breathing techniques, yoga postures, mantra, meditation, and a deeply restorative gong relaxation to close each class.

Each session is an invitation to slow down, listen inward, and anchor into the experience of your body — cultivating clarity, strength, and steadiness from the inside out.

✨ You’ll leave feeling lighter, more grounded, and more connected to yourself.

No experience needed — all are welcome.